Food Bytes
A monthly Page by Prudence Sloanemessage:%3C8CB6A1ACF5EC812-14EC-1BC0@mblk-d18.sysops.aol.com%3E
 
 

The Truth About Key Lime Pie



During a high school reunion (won’t say which one) I revisited my hometown of Miami, Florida and rediscovered an old flame of mine. It wasn't an ex-boyfriend - it was Key Lime pie. I had forgotten how perfect it was with it's contrasting sensations of sweet and tart, creamily dense but light and ethereal at the same time.  I was so truly taken with it I scouted my old restaurant haunts and a few new ones to find the perfect recipe for key lime pie. After making a nuisance of myself to the wait staff, and interrogating many Miami pastry chefs I came upon the realization that the true key lime pie filling is made up of only 3 ingredients - sweetened condensed milk, egg yolks, and fresh key lime juice.


Key limes are not native to Florida. They made a circuitous route to the keys by way of Malaysia to North Africa and the Near East. Their next stop was the Mediterranean and then on to Haiti. The Spanish introduced key limes to Florida where they flourished, especially in the keys. Hurricanes eventually wiped out the key lime trade in Florida. Now most key limes are imported from Mexico. Don't mistake the Persian lime we find at our local supermarkets for key limes. Key limes are thin skinned and are about half the size of Persian limes. They are very acidic when green but mellow as they ripen and yellow.


Like many other recipes, key lime pie was born out of necessity. The keys, a chain of small islands south of the Everglades in Florida was first colonized by the Spanish (remember Ponce de Leon) who introduced key limes to the area. Cows were not abundant in the keys nor did the milk keep. So it was a godsend when canned sweetened condensed milk was invented in 1859.



But it was the advent of sweetened condensed milk in 1859 that inspired this pie.

In  1856 canned sweetened condensed milk arrived in the keys. With the addition of egg yolks for thickening and lime juice for cooking the key lime quickly became a success. Although pie is served in a graham cracker crust the original crust was a pastry crust.

The original pie wasn't baked. How could you blame them? Would you want to stoke a hot oven in tropical Florida? So how does the pie thicken? The secret is the acidity of the limes. Acids, just like heat, denature proteins. 


Don’t be fooled by St. Patrick’s Day green colored key lime pies. A true key lime pie is a pale yellow. It is the eggs that give it that color.



A True Key Lime Pie


1 homemade or store bought graham cracker crust

3 large egg yolks

1 can sweetened condensed milk

1/2 cup fresh key lime juice



Whisk the egg yolks for a few minutes or until light in color. Beat in the sweetened condensed milk. When fully combined beat in the lime juice. It will begin to thicken immediately. Continue stirring until fully combined. Pour into the pie shell.


Because of the concern of raw egg products, the pie can be baked. Bake at 325 degrees for 15 minutes. Baking will firm it more. Let cool and serve.


Be native and forgo the meringue or whipped cream. It doesn't do the pie justice.


 

August 2009

Photo by Bob Chaplin

Kitchen Tip

The Lazy Man’s Way To Freeze A Boat Load Of Blueberries.

If you’ve never tasted our local blueberries you are surely missing one of summers great food pleasures. Every summer we head out with buckets to our old stomping ground in Eastern Connecticut to pick blueberries. We come home with about 8-10 pounds of luscious sweet berries that cost less than half of what the supermarkets charge. The problem, of course is we can’t eat them all before they go bad. So we freeze them.


I’ve seen tips on freezing berries by washing, drying and then laying them down in one layer on a baking sheet to freeze. After they’re frozen then they can be put in a zip lock freezer bag. Can you imagine how long it would take to freeze 8-10 pounds by using that method?


Here’s what I do. Pour your unwashed berries in a zip lock freezer bag and throw the bag in it the freezer. It’s as simple as that. The berries don’t stick to each other because they’re dry as they haven’t been washed. When you’re ready to eat them, rinse off what you want and you’re good to go!


Find out where to pick your own blueberries in your area - local blueberries


Restaurant Deal of the Month

For insiders only


I had to call the manager of Rizzuto’s in W. Hartford’s Blue Back square to double check this deal. Get this - a complimentary bottle of red or white Italian wine of the month or a huge pitcher of Sangria when someone at your table orders food. It could be as small as one appetizer! But this deal isn’t for anyone. You won’t find it on their website. It’s for patrons only. We stopped in for a small bite to eat and received a coupon for this deal, known as a “Round Trip Pass.” The pass expires in 3 weeks and is good from Sunday through Wednesday. It’s designed to get patrons to return within 3 weeks. And guess what? We will!




All Rights Reserved. Not to be reprinted in all or in part without the written permission of Prudence Sloane

Rizzuto’s Wood Fired Kitchen & Bar

Blue Back Square, W. Hartford  860 232-5000

www.rizzutos.com

Product Review


Nothing beats an electric smoker for ease of use. Just plug it in and it remains a constant temperature perfect for creating smoked, chicken, ribs and fish. It will even steam lobsters! They cost under $100 and can be found at many Lowes or on Lowes website. To learn how to use one check out the segment I did with Scot Haney on Better Connecticut - http://www.wfsb.com/video/20203056/index.html