Better Connecticut
WFSB Channel 3
The Art & Science of Pan Steaming Fish
Pan steamed Fish with Thai Basil and Red Curry
Groceries provided by Whole Foods, W. Hartford
View Video: http://www.wfsb.com/betterct/17917045/detail.html
The Art & Science of Braising
Braised Short Ribs of Beef Scented with Clove & Pumpkin Parmesan Polenta
Groceries provided by Whole Foods, W. Hartford.
View Video: http://www.wfsb.com/video/17729757/index.html
Knife Skills 101 Groceries provided by Whole Foods, W. Hartford
View Video: http://www.wfsb.com/betterct/17554513/detail.html
The Art & Science of Roasting
Roast Loin of Pork with Mustard & Balsamic Viinegar Sauce. Roast Potatoes and Brussel Sprouts
Groceries provided by Whole Foods, W. Hartford
View Video: http://www.wfsb.com/video/17849344/index.html
Tips for cooking meat on the Grill
The Art & Science ot Sauteing: Chicken Piccata
Groceries provided by Whole Foods, W. Hartford
View Video
Thanksgiving Special: Reassembled Turkey (11/19/09) Sponsored by D&D Market, Franklin Ave. Hartford
View Video & Instructions:http://www.wfsb.com/video/21664039/index.html
How To Throw a New Years Dessert Party (12/29/09)
Desserts Provided by Mozzicato Bakery, 329 Franklin Ave. - 860-296-0426 www.mozzicatobakery.com
View Video & Instructions:http://www.wfsb.com/video/22072660/index.html
Superbowl Special - Slow Cooker Asian Ribs (1/31/10) View Video & Instructions:http://www.wfsb.com/betterct-recipes/22398841/detail.html#
Pan Seared Calfs Liver with Fig Vinaigrette (3/1/10) View Video & Instructionshttp://www.wfsb.com/video/22705976/index.html
Groceries provided by D&D Market
Prudence’s International Market Tours - Part 1 - Indian (4/13/10)
Asia Grocer in E. Windsor View Video
Prudence’s International Market Tours - Part 2 - Asian (5/13/10)
A Dong’s Asian Supermarket in W. Hartford View Video
Prudence Sloane’s International Market Tours - Part 3 - Spanish 7/8/10
Costa Del Sol, Hartford. View Video
Prudence’s Cooking School Series - Proteins & Omelets (9/14/10)
Prudence’s Cooking School Series - Pan Frying and Breading Techniques
Schnitzel & Milanese - Groceries provided by D&D Market (9/21/10)
Prudence’s Cooking School Series - Mastering the Art of Pie Crusts (9/26/10)
Prudence’s Cooking School Series - Mastering the Art of Quiche (10/5/10)
Groceries provided by Whole Foods, West Hartford, CT.
Prudence’s Cooking School Series - Mastering the Art of Cooking Scallops (10/26/10) Groceries provided by City Fish Market. Recipe. View Video
Prudence’s Cooking School Series - Mastering the Art of Cooking Green Vegetables (11/2/10) Recipe. View Video
Prudence’s Cooking School Series - Mastering the Art of Whipping Cream (11/16/10) View Video
Prudence’s Cooking School Series - Chambord (Black Raspberry) Sauce for Holiday Roasts (11/30/10) Recipe. View Video
Prudence’s Cooking School Series - Prime Rib Roast (11/30/10) Groceries provided by D&D Market, Hartford, CT. Recipe. View Video
Prudence’s Cooking School Series - Baked Crunchy Scampi for Christmas Eve (12/21/10) Groceries provided by City Fish Market. Recipe. View Video
Prudence’s Cooking School Series - The Art of Bamboo Basket Steaming Fish for Low Cal Easy Dinners. Asian Steamed Fish with Black Beans and Ginger (1/11/11) Groceries provided by City Fish Market. Recipe- View Video
Prudence’s Cooking School Series - High Rise German Blueberry Pancakes with Blueberry Maple Compote (1/25/11) Groceries provided by Driscolls, Recipe- View Video
Prudence’s Cooking School Series - Super Easy & Delicious Meatball Sandwiches for Superbowl (2/1/10) Groceries provided by D&D Market, Hartford, CT. Recipe.
Prudence’s Cooking School Series - Slow Roasted Crispy Duck with Cherry Sauce for an Do-Ahead Valentines Dinner (2/8/10) Groceries provided by The Meat House Avon, CT. Recipe.
Prudence’s Cooking School Series - Swordfish Tagine with Black Olives & Preserved Lemons (2/15/11) Groceries & Recipe provided by Tangiers International Food Market. Recipe -View Video
Prudence’s Cooking School Series - How to make fish a winter dish. Cod with Root Vegetable Ragu Provencale (2/22/11) Groceries provided by City Fish Market. Recipe. View Video
Prudence’s Cooking School Series - St. Patrick’s Day Fish Pie. (3/15/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - The Art making Polenta (3/1/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Pan Roasted Cornish Hens (3/22/11) Recipe & Video
Prudence’s Cooking School Series - Seafood with Spanish Salsa Verde. (4/5/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Indian Coconut Shrimp Curry (4/26/11)
Asia Grocer in E. Windsor View Video
Prudence’s Cooking School Series - Slow Cooker Pesto Spring Lasagna with (5/3/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Crispy Crab & Fish Cakes. (6/7/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Red, White, & Blue Panna Cotta for July 4th (6/21/11) Groceries provided by Driscolls, Recipe- View Video
Prudence’s Cooking School Series - Grilled Pork Tenderloin with Fig Vincotta (6/28/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Better Connecticut has updated their website. Some past videos may not work.
Prudence’s Cooking School Series - Summer Seafood Chowder. (7/12/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Petit Sirloin on the Grill (7/26/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Zucchini Dip (8/2/11)
August will be repeats. New shows starting in September
Prudence’s Cooking School Series - Ragu Bolognese (9/27/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Mediterranean Roast Fish with Black Olive Sauce. (9/20/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Tuscan Chicken & Porcini (10/11/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Tilapia with Japanese eggplant & black bean sauce. (10/4/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Flounder “En Papillote” (11/29/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Pear & Parsnip Vichyssoise - an elegant and sophisticated chilled soup with Westford Hill Poire Williams (12/6/11) www.westfordhill.com Recipe & Video.
Prudence’s Cooking School Series - Haddock with Fennel, Thyme & Clementines (12/20/11) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Fig Glazed Beef Tenderloin & Whipped Horseradish Cream (12/13/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Rolled Stuffed Chicken Breast Roast (12/13/11) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - Fresh Berry Oatmeal Scones (1/24/12) Courtesy of Driscolls, Recipe & Video
Prudence’s Cooking School Series - Mahi Mahi with Winter Vegetable Hash (1/17/12) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - A lesson on Rice (1/31/11) Recipe & Video.
Prudence’s Cooking School Series - Pan Seared Duck Breasts with Cherry Sauce for Valentines Dinner (2/7/11) Groceries provided by The Meat House Avon, CT. Recipe & Video
Prudence’s Cooking School Series - Catfish with African Peanut Sauce (2/21/12) Groceries provided by City Fish Market. Recipe & Video
Prudence’s Cooking School Series - Italian Pork Shanks with White Beans (2/28/12) Groceries provided by D&D Market, Hartford, CT. Recipe & Video.
Prudence’s Cooking School Series - A lesson on Tofu. Italian Style (3/6/12) Recipe & Video.
Prudence’s Cooking School Series - Spring Cleansing Vegetable Soup. With Guest Dr. Steve Paine - www.stevepaineomd.com (3/27/12) Recipe & Video.
Prudence’s Cooking School Series - Irish Smoked Fish Chowder (3/13/12) Groceries provided by City Fish Market. Recipe & Video
